I guess we'd call this my first week training again. I'd call it that, so, moving things to the present tense, I am going to call it that.
A little something everyday, with some short hills on Tuesday, light tempo on Thursday, and long today.
"Long" being 12, which feels a bit silly to say, but it's the longest I've gone in over two months now. Additionally, it's fucking hot today. So I'm going to drink all of the water, and take a nap. Short post, yeah?