On min, on max.

Reading as always, about training, shoes, nutrition, etc. Complicating things too much, probably.

Telling myself that minimalism, properly understood, ought to represent the least optimal, not least possible, solution.

Same with maximalism. Or any other word representing anything too terribly extreme. 

Seek the effective dose. Stop breaking bones. 

This should not be a high bar, but I'm eyeing it, not quite ready to jump.